There are herbs that already in your house that could help ease and prevent certain diseases and illnesses. Using plants and herbs for medicinal purposes has been a long tradition, in countries such as China and India that dates back thousands of years. Now these herbs can be found on the web and grocery stores.
Below is a list of herbs that can be used for some common ailments.
Oregano- this herb is rich with anti-oxidant phytochemical flavonoids and phenolic acid. Oregano oil has been used as a disinfectant, and aid for ear, nose & throat/respiratory infections, and any sort of bacterial or viral conditions.
Cayenne-this herb is a highly effective pain reliever that is also get for improving circulation, healing sore throats, and stimulating sweating to help relieve cold symptoms.
Ginger-this herb is effective in treating upset stomachs, and recommended for morning sickness. Ginger also is effective at treating gas and bloating, colds and sore throats. Ginger aids in digestion and helps with anti-inflammatory.
Mint-this herb helps with vomiting and nausea, promotes digestion, calm stomach muscle spasms, relieve gas, and eases hiccups. It also relaxes the airways and fights bacteria, and viruses, and reduces headache pain.
Parsley-this herb helps prevent problems with bladder infections and kidney stones, and keeps your urinary track running smoothly because it produces more urine.
Herbs can be a healthier and less harsh alternative to conventional medicine and wont be as hard on the kidneys and liver. Like any other new health routine or regime its important to do further and depth research before taking any new herbs.
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