Avocado Smoothie Recipe!!

If you are like me, you love Avocados, and the title made your heart jump with excitement. The coolest thing about avocados is they aren't just super yummy but they are super high in potassium. Making this a super yummy and super healthy smoothie.

Ingredients

1/2 ripe avocado, pitted and peeled

1/2 large banana

1/4 cup (60g) low-fat vanilla yogurt

1/4 cup ice (about 2 cubes), plus more for serving

3/4 to 1 cup (125ml) coconut water, depending on your preferred thickness

1 tsp agave nectar (light or dark)

1/4 tsp ground cinnamon, plus more for sprinkling

Directions

Combine all of the ingredients in a blender. Blend until smooth and frothy. Sprinkle additional cinnamon on top and serve.

Calories: 155

Fat: 8g

Sat: 1.5g

Mono: 5g

Poly: 1g

Protein: 3g

Carbohydrates: 20g

Fiber: 5g

Cholesterol: 1.5mg

Iron: 0.6mg

Sodium: 90mg

Potassium: 569mg

Calcium: 81mg