What is a Spinal Flush? And How it Can Relieve Stress!!

A stress relief technique that has recently gained popularity, is called a Spinal Flush. A spinal flush is an energy healing technique that helps you release pent up energy. We’re all energetic beings. Being out among other people, in other energetic spaces, we can pick up on other energies and they start to build up. Extra, unwanted energy puts stress on your system of energetic meridians.

A spinal flush works best if someone else does it for you. But you can also perform the technique on yourself if you need to.

Check out the video below, which will demonstrate how to perform a spinal flush!