The Benefits of Ginseng!!

Ginseng can be used to improve the health of people recovering from illness. It increases a sense of well being and stamina, and improves both mental and physical performance. Ginseng can be used with symptoms relating to menopause, and can also be used for lowering blood glucose levels and controlling blood pressure.
Ginseng has been shown to reduce the levels of stress in both men and women. Those that take ginseng regularly are able to withstand higher amounts of physical and emotional stress..
Because of its adaptogenic effects, it is widely used to lower cholesterol, increase energy and endurance, reduce fatigue and the effects of stress, and prevent infections. Ginseng is one of the most effective anti-aging supplements, with the capability of alleviating some major effects of aging such as degeneration of the blood system, and increasing mental and physical capacity.

Below is a video explaining how to brew tea from Ginseng root, which is the most effective method from the most and best results.