In our fast pace life, we are always looking down, at our phones, at our computers, at our food. But too much looking down can lead to something called forward head posture. This posture makes you look like a chicken with your head pushed out forward, rather than above your shoulders. The video below will give you some fantastic information, tips and exercises to do to help correct the problem.
Monday, February 10, 2014
How to Correct Forward Head Posture!!
In our fast pace life, we are always looking down, at our phones, at our computers, at our food. But too much looking down can lead to something called forward head posture. This posture makes you look like a chicken with your head pushed out forward, rather than above your shoulders. The video below will give you some fantastic information, tips and exercises to do to help correct the problem.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.